Introduction

What’s Up Therapy is a private practice which offers counselling and psychotherapy for adults, couples, young people and children as well as supervision to help support counsellors’ practice.

 

Counselling helps many people overcome a wide range of concerns supporting them to gain the skills to maintain happier more fulfilled lives.

 

Life can be a challenge and sometimes stress, anxiety or depression can be overwhelming.

Perhaps you are feeling stuck, anxious or depressed? Maybe you simply would likeĀ a better life and understanding of relationships?

Counselling helps with a range of concerns such as:-

Abuse – sexual, physical, emotional
Addictions
Anxiety
Anger Management
Autism and Aspergers
Bereavement
Carers
Career
Children and Young People
Chronic Fatigue – ME
Couples
Depression
Disabilities

Loss
OCD
Panic Attacks
Phobias
PTSD
Relationships
Self Harm
Separation and Divorce
Stress
Sexuality
Trauma
Work Related Issues